A hot stone massage is a therapeutic massage technique that uses heated basalt stones to enhance the relaxation and healing benefits of the massage. These smooth, volcanic stones are heated to a comfortable temperature and placed on key points of the body, as well as used by the massage therapist during the session.
Technique and Benefits:
- Heat Application: The warmth from the stones helps to relax muscles, allowing the massage therapist to apply deeper pressure to areas of tension without discomfort.
- Relief from Muscle Tension: The combination of heat and massage techniques helps to alleviate muscle stiffness and promote circulation.
- Stress Reduction: The soothing warmth of the stones induces a deep sense of relaxation, reducing stress and anxiety levels.
- Enhanced Healing: Heat improves blood flow to the affected area, promoting faster healing of injured or strained muscles.
- Improved Sleep Quality: Many clients find that a hot stone massage improves sleep patterns and enhances overall well-being.
Who Would Benefit:
- Muscle Pain and Tension: Ideal for individuals experiencing chronic muscle pain, tension headaches, or stiffness.
- Stress and Anxiety: Effective for those seeking relaxation and stress relief, promoting mental clarity and emotional balance.
- Improving Circulation: Beneficial for individuals with poor circulation or those recovering from injuries, as it helps to increase blood flow.
A hot stone massage at Shanz Massage & Beauty harnesses the therapeutic properties of heated stones to provide a deeply relaxing and rejuvenating experience. Whether you’re looking to relieve muscle tension, reduce stress, or simply indulge in a soothing treatment, hot stone massage offers a unique and effective way to enhance your well-being.
Our Price Table
Back, neck shoulder 30 min
£35.00
Full body 60 min
£50.00
Full body 90 min
£60.00