A deep tissue massage is a therapeutic technique focused on reaching deeper layers of muscles and connective tissues. It is designed to address chronic pain, muscle stiffness, and specific problem areas by using firm pressure and slow, deliberate strokes.
Techniques Used:
- Firm Pressure: Applied to deeper muscle layers to release tension.
- Slow Strokes: Slow, deliberate movements target knots and tight areas.
- Focus on Specific Areas: Concentrates on particular areas of pain or stiffness for targeted relief.
Benefits of Deep Tissue Massage:
- Alleviates Chronic Pain: Effective in reducing chronic muscle pain and discomfort.
- Reduces Muscle Tension: Helps to release tension and tightness in deeper muscle layers.
- Improves Mobility: Enhances range of motion by breaking down adhesions and promoting muscle flexibility.
- Promotes Healing: Stimulates blood flow, aiding in the healing process of injured muscles.
Deep tissue massage is ideal for individuals experiencing chronic pain, recovering from injuries, or dealing with significant muscle stiffness. It provides a more intense and focused treatment compared to other massage techniques, aiming for long-lasting relief and improved physical function.
Our Price Table
Back, neck shoulder 30 min
£30.00
Full body 60 min
£45.00
Full body 90 min
£55.00
